“Not just a newsletter—your starting point for what comes next.”

Sojourn is a weekly letter for those in transition—personally or professionally. If you’re starting over, redefining your path, or reshaping your life and work on your terms… you’ll feel at home here.

• 1 quiet reflection from my own journey
• 1 idea to anchor your next step
• 1 prompt to meet the moment.

This isn’t about hustle or quick fixes. It’s about slowing down enough to hear yourself again—and rebuilding with intention, from the inside out.

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    This Is Your Sojourn

    A sojourn means a temporary stay—a pause between where you’ve been and where you’re going. But here, it’s something more.

    Sojourn is your space to reflect, realign, and return to yourself. A place to slow down—not just in pace, but in thought. To reset before what’s next.

    It’s not about becoming someone new. It’s about remembering who you are.

    Each Sunday, you’ll receive one quiet reflection, one anchoring idea, and one prompt to meet the moment. A soft landing and a thoughtful push forward.

    This letter is for the ones in transition—the ones rebuilding their voice, values, and work from the inside out.

    For those no longer driven by what looks good, but by what feels true.

    Because meaningful change can’t be rushed.

    And clarity begins when you finally slow down enough to hear yourself.

    All Sojourns

    Read past issues of the Sojourn letters.

    Sojourn Ana Carini Seiford Sojourn Ana Carini Seiford

    Sojourn: On the trap of titles, the value of slowness, and a note to myself

    Sojourn is a Sunday letter for those reinventing with intention—a practical companion to help you pause, reset, and reshape the way you live and work from the inside out. Was this forwarded to you? Subscribe here to receive the next one directly.


    Happy Sojourn Sunday!

    This week: 1 quiet reflection, 1 anchoring idea, and 1 prompt to meet the moment.


    1 Quiet Reflection

    The Trap of Titles.

    We collect titles like badges — job roles, relationship labels, credentials, achievements. They help us introduce ourselves, feel seen, feel worth.

    But sometimes, the title becomes the trap.
    We outgrow it. We change.
    And suddenly, the thing we worked so hard to earn no longer fits.

    I’ve been there — holding onto identities that no longer reflected who I was, simply because I didn’t yet know who I’d be without them.

    Immigrant. Creative Director. Wife. Mother. Expat.

    Even “resilient,” when everything inside me was unraveling.

    None of those titles were untrue.
    But they became cages.
    I clung so tightly, I almost couldn’t hear myself..

    Sometimes the hardest part of change isn’t what you’re stepping into.
    It’s letting go of the identity you built to ‘survive’.

    Real freedom came when I stopped obsessing with the title…
    and started listening to the the voice inside.

    1 Idea to Anchor You

    Slowness is wisdom.

    In a fast world, pausing feels rebellious.
    But what if the pause is where growth actually happens?

    Slowness gives you room to breathe.
    To integrate.
    To ask better questions.
    To lead from steadiness, not stress.

    Speed might get you there faster.
    But slowness ensures you’re headed somewhere that matters.

    “It is no use going faster if you are heading in the wrong direction.”
    Source:
    Simon Sinek

    1 Prompt to Meet the Moment

    Note to Self
    This week, write down something you know deep down but haven’t said out loud.

    It doesn’t have to be profound.
    Just honest.

    Start with:
    “I don’t have it all figured out, but I can…”

    Finish the sentence.
    Let it remind you what matters most right now.

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    Until next Sunday,
    Ana

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